This course is based on the idea that achieving sustainable well-being requires a holistic approach, aligning
personal, professional, and planetary welfare. It aims to foster wellness across these three dimensions by
empowering individuals with the necessary knowledge and skills to enact meaningful action.
Students will examine strategies for achieving well-being in three dimensions: personal, professional and
planetary not only for the benefit of their own, but also for the broader community and environment. Through a
combination of theoretical frameworks and practical applications, the course aims to promote holistic well-
being that integrates the three dimensions.