Year 2019

• The acute effects of caffeine intake on time under tension and power generated during the bench press movement

  Publication

  • M. Wilk
  • M. Krzysztofik
  • A. Maszczyk
  • J. Chycki
  • A. Zajac
  • M. Krzysztofik

  - Journal of the International Society of Sports Nutrition - Year 2019

  Full text to download in external service

• The Effects of High Doses of Caffeine on Maximal Strength and Muscular Endurance in Athletes Habituated to Caffeine

  Publication

  • M. Wilk
  • M. Krzysztofik
  • A. Filip
  • A. Zajac
  • J. Del
  • M. Krzysztofik

  - Nutrients - Year 2019

  Full text to download in external service

• The Influence of Grip Width on Training Volume During the Bench Press with Different Movement Tempos

  Publication

  • M. Wilk
  • M. Gepfert
  • M. Krzysztofik
  • A. Golas
  • A. Mostowik
  • A. Maszczyk
  • A. Zajac
  • M. Krzysztofik

  - Journal of Human Kinetics - Year 2019

  Full text to download in external service

• The influence of rest interval on total training load during 10 sets of the bench press exercise performed to concentric failure

  Publication

  • A. Golas
  • K. Stronska
  • M. Krzysztofik
  • A. Maszczyk
  • P. Stastny
  • A. Zajac
  • M. Krzysztofik

  - MEDICINA DELLO SPORT - Year 2019

  Full text to download in external service

Year 2018

• Does Tempo of Resistance Exercise Impact Training Volume?

  Publication

  • M. Wilk
  • A. Golas
  • P. Stastny
  • M. Nawrocka
  • M. Krzysztofik
  • A. Zajac
  • M. Krzysztofik

  - Journal of Human Kinetics - Year 2018

  Full text to download in external service

• Endocrine responses following exhaustive strength exercise with and without the use of protein and protein-carbohydrate supplements

  Publication

  • M. Wilk
  • M. Michalczyk
  • A. Gołaś
  • M. Krzysztofik
  • A. Maszczyk
  • A. Zając

  - Biology of Sport - Year 2018

  Full text to download in external service

• Technical and Training Related Aspects of Resistance Training Using Blood Flow Restriction in Competitive Sport - A Review

  Publication

  • M. Wilk
  • M. Krzysztofik
  • M. Gepfert
  • S. Poprzecki
  • A. Gołaś
  • A. Maszczyk
  • M. Krzysztofik

  - Journal of Human Kinetics - Year 2018

  Full text to download in external service